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Cycling Hubs: Teacher's Village
Take a tour of the defining bike shops in the North
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Recipes of the Week: Potatoes Two Ways
A single serving of potatoes contains only 110 calories that are not from fat

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Should You Drink Activated Charcoal?
What to know before jumping on the bandwagon

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The Worst Foods for Runners
Runners, these are the foods you should run away from

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Twice the Fun
Laarni Paredes seeks to recapture her Kona glory. This time, with husband Omar by her side.

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