21 NovNewbies, read on – here’s how to improve your confidence in the water 20 NovFor all the trail fans: this is what went down in this year’s top off-road triathlon series 19 NovThis month, MultiSport takes a break from all the adrenaline as the year winds down. Cycling enthusiast Joel Gironella takes us through his journey to all the places he's been on the seat of his bike, and we'll show yo...
19 NovWhen you’ve finally decided to invest in a bike fitting service, the term caveat emptor still applies, primarily because of some very common assumptions. 28 OctUnder Amour’s flagship store is now open in SM Megamall 18 SepShave off crucial seconds from your ride time with these sweet time trial bikes.
Top Training Tips
21 NovNewbies, read on – here’s how to improve your confidence in the water 19 NovWhen you’ve finally decided to invest in a bike fitting service, the term caveat emptor still applies, primarily because of some very common assumptions. 13 NovCheck out Kaye Lopez’s 2nd blog entry which talks about Swimming 101: Dissecting the front crawl and the importance of a strong and stable core in Swimming
19 NovWho says oatmeal is bland and boring? Makeover your standard morning oats recipe and be adventurous by adding exotic dried fruits like dates, balanced with locally available nuts like cashews. This updated but still ea... 12 NovNormally, we do our workout routines early in the morning. It is the best time to engage in training because you get to maximize your energy to perform the workout program properly. But the problem with early morning t... 04 NovDrinking chocolate milk immediately after a solid workout can give you an edge over your competitors in this challenging sport where every advantage counts.