29 JanRecently, Under Armour announced the addition of professional tennis player Andy Murray to its roster of world championship athletes. As part of the 4-year partnership, Murray will wear Under Armour® apparel, footwear... 28 JanPower Couple Iya and Drew Arellano 28 JanHow fast do you lose fitness when you miss workouts?
Top Training Tips
26 JanIs climbing the biggest challenge for you when on the bike? 18 JanBy Migie Felizardo, CSCS, NSCA-CPT Maximize your Recovery Days Regular training and competing take tolls on your muscles. If you don’t take care of your body properly, you could get future injuries leading you to stop... 02 JanStart your new racing season on the right foot by choosing the right shoe for you
24 JanLow-calorie options to try on your next visit to your friendly neighborhood Starbucks cafe 20 JanBy Kaye Lopez If you're looking for a healthy breakfast to jump start your day, whip up this slightly upgraded version of your usual mushroom omelette made with feta cheese and mushrooms glazed in apple balsamic vi... 30 Dec5 easy steps to lose holiday or off-season weight gain