28 NovLooking at the awesome men and women of the Philippine delegation at this year’s XTERRA World Championships in Maui, Hawaii 28 NovProfessional triathletes Emma Pooley and RadkaVodičková show us how it’s done. 27 NovLooking at the awesome men and women of the Philippine delegation at this year’s XTERRA World Championships in Maui, Hawaii Interview by Pepi Moran | Photos by Paulo Gracia Last month, XTERRA held its annual World Cha...
19 NovWhen you’ve finally decided to invest in a bike fitting service, the term caveat emptor still applies, primarily because of some very common assumptions. 28 OctUnder Amour’s flagship store is now open in SM Megamall 18 SepShave off crucial seconds from your ride time with these sweet time trial bikes.
Top Training Tips
26 NovBy Mon Garcia One thing we know about balance, especially when it relates to bikes, is that the key is to keep moving forward. In bike fitting, that means constantly refining your position and consequentially, your per... 24 NovHow to transition from training as a competitive swimmer to training as a triathlete 24 NovFor all female runners, whether beginner or expert, here are some of the most common problems you’re sure to have experienced.
25 NovCraving for some lugaw (rice porridge) but prefer to reach for a more wholesome afternoon snack? Why not cook a healthier version using rolled oats? 19 NovWho says oatmeal is bland and boring? Makeover your standard morning oats recipe and be adventurous by adding exotic dried fruits like dates, balanced with locally available nuts like cashews. This updated but still ea... 12 NovNormally, we do our workout routines early in the morning. It is the best time to engage in training because you get to maximize your energy to perform the workout program properly. But the problem with early morning t...