21 DecFinally—the offroad triathlete couple who’s been doing XTERRA Worlds for a while now 20 DecToday, we talk with one of the veteran Filipino triathletes who finished at Maui last October 19 DecLearn how to listen to your body to know where your edge of overtraining is
10 DecThis Christmas, you can get the tri gear you’ve always wanted 05 DecReview of BMC Granfondo GF01 19 NovWhen you’ve finally decided to invest in a bike fitting service, the term caveat emptor still applies, primarily because of some very common assumptions.
Top Training Tips
16 DecTraining with an injury is possible, as long as you do it right 13 DecThe path that led to a stronger finish 09 DecHere are some sleep tips that have personally worked for me while preparing for Bataan International Triathlon
14 DecTry this yogurt parfait recipe and have it for breakfast, as a post-workout or pre-party snack, or even as a healthy dessert that your weight-conscious athlete-friends will surely love. 09 DecSavor every moment of your latest athletic accomplishment with a glass of this sweet, tangy, and refreshing smoothie. 25 NovCraving for some lugaw (rice porridge) but prefer to reach for a more wholesome afternoon snack? Why not cook a healthier version using rolled oats?