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Here’s Your First Look At the July 2015 Cover
Two triathletes, two generations, two philosophies—all for the same goal
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It’s Taper Time!
Sports nutrition basics: Tapering a week before a triathlon race
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Before, Meet After
Glenda Evangelista lost 60 pounds and started to feel really great in the process
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Warm Up with Soup!
Slurp the rain away with these wholesome soups from Sprout

TRAINING

TECH

  • Multisport Newbie on a Budget

    Posted in: Gear Leave a comment
    This was my knee-jerk reaction about joining multisport events. My initial thought was, “what an expensive sport!” and I always stopped myself from joining or even starting any form of training, despite being an athl...
  • A Couple of Cool Cats

    Posted in: Gear Leave a comment
    I like simple. While today’s current generation of cyclocomputers get more and more complicated—with GPS functions and the ability to track your heart rate, cadence, and power output—sometimes it’s good to just get...

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THE LAST K BY COACH KAYE

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